Rock fishing is an increasingly popular recreational past-time but it is also extreme hazardous. Being swept off rocks by large waves is a major hazard.

Remember the following when rock fishing:

• Always wear a lifejacket
• Pay particular attention to swell and tide information.
• Never fish in exposed areas during rough or large seas
• Spend at least ten minutes observing the sea conditions before approaching the rock ledge
• Never turn your back on the sea
• Pay attention to warning signs
• Never fish from wet rocks where waves and spray have obviously been sweeping over them.